A quick google search revealed (uhm, DuckDuckGo.com actually) that roasted nuts can become everything but beneficial to your health I found this article and thought I should share it with you. Let me know what you think about it, if you dare. Brings up another thought, though … What other foods are turning their backs on us when they are cooked/grilled/heated/boiled … you name it…? Scary!
I just found this article from the Mayo Clinic about nuts and their health benefits, too. Interesting read. Check out page #2 of the article, too.
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