Barefoot running and what it does to me ... and maybe you too

I started to notice that when I am running barefoot, I am much more aware of my surroundings.
I don't mean the path in front of me, but the peripheral recognition of things is just going crazy on me.

So, I am up at 4am, getting ready to run the trails.  I am at the trailhead around 5am and start running.
I notice a couple of deers, about 30 feet off the trail, standing in the woods and they are eyeballing me, I looked into their direction since I had the feeling that I was being watched.  Whoa.  Really?! Two deer?

Initial Comment

Hi there,

I just moved into this internet cave to be able to share my thoughts, my observations and theories about Paleo Diet, Barefoot Running, Ultra Marathons and the like.  My intent is to make this as interesting and entertaining as possible and yet as scientific as needed; if we need that.

See ya!